Mens Group Classes at Jungle Ballina

Do you want to fit back into those pre-dad jeans again? Or jump out of bed with a spring in your step?

We're looking for Local Men who want to dramatically transform their strength and movement. Come join us at Jungle Ballina for our group classes focusing on building strength and losing weight. We have the experience to guide you to achieve your health goals.

What you get:

🔥 Movement Screen to identify your specific muscle and tissue imbalances. From our results, we will build personalised mobility programming to address any underlying niggles, aches or pains.

🔥 Introduction to our Strength Training System. Our approach to sustainable progressive strength training. Including the art of shifting the Barbell, Kettlebell and other external objects. Get STRONG and build athletic muscle in an inclusive and collaborative environment.

🔥 Joining a community of likeminded people keeping active with monthly social events and the best Christmas Party in Ballina.

🔥 And much, much more...

If you're still reading this, you are the people we want.

Click Learn More and Let's Get Started!

“Turn over a new leaf and create a happier, healthier you”

— New Leaf Health