Exercise Physiology
Turn over a new leaf and create a happier healthier you
New Leaf Health pride ourselves on being a truly inclusive Allied Health business. We integrate our therapeutic environment with Ballina’s best movement gym. Our lead Exercise Physiologist will take you on a journey using motivational coaching helping you achieve your health goals.
Stronger Bones & Balance Launches this August
Looking to build your strength back, improve your stability, and protect your joints? This low-impact, high-reward class is designed specifically for individuals managing low bone density (osteoporosis or osteopenia), as well as anyone looking for a safe, welcoming, and lower-entry-point strength and cardio session.
Led by an Exercise Physiologist, you will move at your own pace to build functional fitness, prevent falls, and boost your everyday confidence.
SERVICES
As university-qualified allied health professional, Exercise Physiologists at New Leaf Health use evidence-based exercise prescription as medicine. They assess your physical health and create highly personalised movement programs to help you manage medical conditions, recover from injuries, and safely achieve your long-term health and lifestyle goals.
Chronic Disease Management: Tailored exercise plans to help manage conditions like diabetes, cardiovascular disease, arthritis, and osteoporosis.
Injury & Surgery Rehab: Safe, progressive exercise programs to restore strength, mobility, and confidence after an injury or surgery.
Strength & Conditioning: Personalised coaching to improve functional strength, balance, and cardiovascular fitness.
Behavioural Coaching: Support and lifestyle advice to help you overcome barriers and build lasting, healthy movement habits.
Pricing
FREE 15 minute discovery call with James to decide which service is right for you and find our more about how you can save through Medicare and other compensable schemes.
Initial Consultation and Treatment | $140.00
60 minute comprehensive appointment
Goal setting and movement assessent
Establish your baseline strength and fitness
Standard Consultation and Treatment | $95.00
45 minute appointment
Individualised exercise program delivery
Progressions and periodisation implementation
Compensable schemes and funding
Medicare (CCMP): Get up to 5 subvented sessions per year via a GP referral for chronic health conditions. [Read Eligibility requirements →]
NDIS: Use your Capacity Building funding for fully personalised, goal-oriented exercise programs. [Read Eligibility requirements →]
Private Health: Claim your rebate instantly on the spot following your session via HICAPS. [Read Eligibility requirements →]
Workers' Comp (SIRA): Structured, progressive rehab programs to support your safe return to work. [Read Eligibility requirements →]
DVA: Fully covered clinical exercise intervention for Gold or White cardholders with a GP referral. [Read Eligibility requirements →]
“One on one weekly coaching helped by holding me accountable while I was still in the process of forming new habits and routines, they helped me to identify barriers and provided education and support for me to navigate and overcome any obstacles.”
— Joanna M.